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Our sweet corns came from the mountain farms in Busay, Cebu. Sweet corn is actually a vegetable, a whole grain, and a fruit. In particular, it can be classified as a fruit because they come from the seed or flower part of the plant. But no matter what form it comes in or what category it falls into, corn is good for you and can be part of a healthy diet. Even plain popcorn can be healthy when prepared without oil, butter, or salt.
Available in Cebu, Mandaue, Lapu-Lapu, Talisay, Minglanilla, Cordova, Consolacion, Liloan
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